var AFFWP = AFFWP || {}; AFFWP.referral_var = 'ambassador'; AFFWP.expiration = 600; AFFWP.debug = 0; AFFWP.referral_credit_last = 0;

Rustic Autumn Vegetable Soup

by

This hearty delicious soup is gluten free, dairy free and so packed full of goodness! It is so versatile you can really add or leave out anything you want! We sometimes love it with cooked gluten free pasta added in too! Just find any vegetables in your fridge you want to use up and chuck them in as well!

Ingredients:

  • Oil
  • 3 cloves garlic crushed
  • 1 knob ginger finely grated 
  • 2 brown onions diced 
  • 3 large carrots chopped 
  • Large bunch celery stalks chopped 
  • 6 medium potatoes diced 
  • 1 carton chicken stock
  • 1 tin chickpeas
  • 2 tins diced tomatoes 
  • Chopped Chives
  • Chopped parsley
  • 2 cups water
  • Salt pepper to taste

Method:

  1. Fry the onion, garlic and ginger in olive oil until tender
  2. Add potato, carrot and celery cook for 5 mins
  3. Add stock
  4. Add tomatoes and chickpeas.
  5. Bring all to a boil and simmer for 40 mins or until all is soft.
  6. Add the herbs, salt and pepper to taste.

This soup can really work so well with anything you find in your fridge or cupboard, use up all your yummy veggies!! You can also add cooked pasta at the end if your kids prefer it!

Trending Articles…

Need Some Help Looking on the Bright Side?
Need Some Help Looking on the Bright Side?

Do you consider yourself someone who looks on the bright side? It's not always easy, but having a positive outlook on life definitely makes life easier. I'm not saying that we should ignore our struggles or pretend that everything is perfect all the time, but having a...

Take a MOMENT
Take a MOMENT

With wellness becoming a greater focus in our lives, we’re constantly looking for fun new ways we can refresh and re-energise. Here are three different wellness techniques you can try.The ears are a surprising source of stress relief because they’re covered in reflex...

Gratitude
Gratitude

Writing in a Gratitude Journal each day can help increase your overall wellbeing and happiness. Use your journal to refocus on the multitude of positives in your life and create a wonderful treasure to reflect on as you navigate life. I have often looked back upon my...

Do you have a love-hate relationship with exercise?
Do you have a love-hate relationship with exercise?

Exercise can bring up a lot of funky feelings. You may be self–conscious about your athletic skills, that was me. Or you may be stuck in this story where you think you hate exercising. You might think exercise is something you “have” to do. Or maybe you think that if...

Are You a Tired Momma?
Are You a Tired Momma?

It's such an important part of our lives, but how much thought have you given to what goes into getting a good night's sleep? It wasn't until I became a sleep-deprived mom that I truly appreciated the importance of sleep (for myself and my daughter). Not only is it...

Love our vibe?

Learn about becoming a part of our tribe of Mumpreneurs…