by Alex Mathews | Mar 25, 2022 | Health, Recipes
Vegan Style Stuffed Mushrooms These flavour-packed mushrooms can be made on their own for a filling snack, easily combined with a salad for a tasty lunch, or added as a nutritious side dish with your main meal. This recipe can easily be halved, or doubled, and the...
by Rasheda Khalid | Mar 23, 2022 | Emotional Wellbeing, Health
Living with Generalized Anxiety Disorder Do you often find yourself worrying about everyday issues for no obvious reason? Are you always waiting for disaster to strike or excessively worried about things such as health, money, family, work, or school? I suffered from...
by The Naked Program | Mar 16, 2022 | Health, Recipes
Super Green Corn Cakes Ingredients: 2 spring onions 2 cloves garlic 1 handful fresh parsley 1 handful baby kale or spinach 1 small head of broccoli 2 handfuls corn kernels 1/2 block goats or sheep organic feta cheese, crumbled 3 eggs 2-3 heaped tbsp gluten-free flour...
by The Naked Program | Mar 16, 2022 | Health, Recipes
Naked Waffles & Caramel Butter Ingredients: 1 cup raw cashews 3 eggs 3/4 cup unsweetened coconut or almond milk 1 scoop or sachet Vanilla Complete Protein 2 tbsp rice malt or maple syrup 3 tbsp melted coconut oil or organic butter Pinch salt 3/4 tsp aluminium...
by The Naked Program | Mar 16, 2022 | Health, Recipes
Immunity Broth Ingredients: 3 cups homemade chicken broth (see recipe on page 28) 270ml Ayam’s 100% coconut cream 1 inch knob of fresh ginger, grated 1 inch knob of fresh turmeric, grated (or 1/2 tsp powered) Juice of 1-2 limes, to taste 1/2 bunch coriander, chopped...
by The Naked Program | Mar 16, 2022 | Health, Recipes
Protein Cookies Ingredients: 1 can chickpeas, rinsed and drained 2 tsp real vanilla extract 1/2 cup + 2 tbsp 100% real peanut butter (or almond) must be 100% 1/4 cup rice malt syrup 1 tsp baking powder Pinch of salt 70g of 85% dark chocolate chopped into chunks...
